从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 | ||
JPEG | 下载 |
Make it:
Combine the following in a blender-
1/3 cup oats
1/2 banana
1/4 cup of a premade protein shake (I used @alaninutrition- you can also sub milk)
1 egg
1/4 tsp baking soda
Blend, then pour into a greased ramekin and add a few chocolate chips. Bake at 350 for 20-25 minutes. When you remove from the oven you can place a couple chocolate chips on top too. Enjoy!!
#mugcake #proteinmugcake #dessert #healthydessert #healthyeats #lowsugar #glutenfree