High protein cookie mug cake

Make it:

Combine the following in a blender-

1/3 cup oats

1/2 banana

1/4 cup of a premade protein shake (I used @alaninutrition- you can also sub milk)

1 egg

1/4 tsp baking soda

Blend, then pour into a greased ramekin and add a few chocolate chips. Bake at 350 for 20-25 minutes. When you remove from the oven you can place a couple chocolate chips on top too. Enjoy!!

#mugcake #proteinmugcake #dessert #healthydessert #healthyeats #lowsugar #glutenfree