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First post on Lemon8! 🍋🥳
Leveraging on this space to document the final month as I prepare for upcoming #halfmarathon in October.
6AM-8AM: Starting fresh today on Monday with 65 mins run at the gym. I did not have anything in mind except to just run so it was a rojak session with few mins of speed, few mins of walk, and the last 30 mins was progressive run where I attempted to increase my speed by 0.5 every 5 minutes. It was fun and felt rewarding so 10/10 will definitely do progressive runs again. After the run, I get ready for work and had simple breakfast 😋
8AM-6PM was work o’clock (I know some people will usually leave at 5PM if they started working at 8AM but I had a lot to do today so I had to leave later).
6PM-9PM - Highlight of the day or highlight of my everyday or safer to say highlight of my life: spending time with my boyfriend 🤓🫶🏻 We accompanied each other to run errands and had dinner together.
9PM-12PM: Chores o’clock 🥲 I did my laundry andddd my housemate and I cooked together for our bekal tomorrow!
It was a solid 4.5/5 day ✨
#running #routinemorning #workoutroutine #dailyroutine #runningjourney #breakfastideas #breakfastrecommend #lunchideas #lunchbox