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Journaling while pregnant 🤰🏻
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Journaling is extremely powerful
Especially while pregnant
It can keep track of your journey to reflect on later in life
It can help you notice patterns in mood & health or baby
It can help you prepare for birth spiritually & mentally
It can help you get over your fears around birth
When I am your birth coach, I guide you through powerful journaling techniques
Or
You can do it on your own
Or
Check out my Spirit Work mini course
Did you journal while pregnant? Will you?
#pregancy2023 #pregnantlife #birthwork #doula #birthstory #journalingideas #journaling #pregnancyjourney #hellolemon8
