Journaling while pregnant 🤰🏻

Journaling is extremely powerful

Especially while pregnant

It can keep track of your journey to reflect on later in life

It can help you notice patterns in mood & health or baby

It can help you prepare for birth spiritually & mentally

It can help you get over your fears around birth

When I am your birth coach, I guide you through powerful journaling techniques

Or

You can do it on your own

Or

Check out my Spirit Work mini course

Did you journal while pregnant? Will you?

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