3 ways to track your cycle 🩸

do you track your cycle?

tracking your menstrual cycle can be so helpful in understanding your body's natural rhythm., fertility and overall health. its extremely beneficial whether you're trying to get conceive or not.

there are many ways to do it, its important to figure out what works for you.

#lemon8partner #growthmindset #cyclesyncing #trackyourcycle #hormonehealth #hormonalhealth #hormonehealing #birthcontrol #fam