HEALTH BOOK RECOMMENDATIONS 📖

2 years ago I was struggling both physically and mentally, I was struggling to find the answers I needed to help me feel better.

I decided to take my health into my own hands. I started researching and learning as much as I could about gut health, holistic health and medicine. This is one of the best decisions I’ve made in my life. I have learned so much and been able to help my body heal and now I get to share what I’ve learned with other ladies and help them as well. 🤍

These 3 books have so much valuable information and them and I highly recommend giving them a read whether you’re just starting out on a health journey or if you’ve been in it for a while.

There’s always something new to learn as a healing journey is a continuous process.

Drop your own health and wellness book recommendations in the comments!

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