Lemon8 Video-Downloader
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monthly mental health goals
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i want to pick 3 little changes that i feel like will make some (small) progress with mental health & anxiety, and pick new goals each month to see how it goes—
🤍 SPEND MORE TIME IN NATURE
🤍 KEEP UP WITH MY SKINCARE ROUTINE (AM and PM)
🤍 READ MORE (both self help and fiction)
#lemon8partner #wellness #wellnesslifestyle2023 #wellnesslifestyle #mentalhealth #mentalwellbeing #mentalhealthjourney
