My Daily, Weekly and Monthly Self-Care 🧖🏼‍♀️

This is what you can do for daily, weekly and monthly self-care!

Self-care is extremely important for living a healthy and well-balanced life, and having habits that you do daily, weekly and monthly can help you achieve that balance.

Swipe 👉🏻 to read what you can do daily, weekly and monthly to maintain that healthy balance!

Daily tasks are habits you can do to take care of yourself daily, including having a consistent sleep schedule, exercise, an activity for your mind and gratitude.

Weekly tasks are activities that can help you maintain balance throughout the week. It includes cleaning your space, meal prepping if you're into it, and setting yourself up for a successful week ahead of time.

Monthly tasks will help you take care of your life and feel like you're living a well-balanced lifestyle. I highly recommend having something to look forward to each month, even if it's just a solo date.

💬 Which self-care habits do you keep daily? Share with me in the comments 🫶🏻

#lemon8partner #selfcare #selfcareroutine #weeklyreset #monthlyreset