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hello lemoners!!👋👋
to lose weight is a long journey..today started the process for me to lose weight from 72kg to 50kg..i don't follow any diet plan but i just try to control the amount of food i eat...other than that i try to not take white sugar in drinks and food. please support me in this journey.
Lose weight
🥣 Breakfast: 2 boiled eggs, 1 bowl of oats and nogula coffee
🥣 Lunch: grilled chicken, cabbage, kimchi and a spoonful of sambal belacan
🥣 Dinner: mila oat
snack: green apple🍏 & nogula chocolate drink☕️
#Eatwithlemon8 #healthyfoods #weightlostjourney #loveyourselffirst #roadto50kg