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I use to be the type to take everything so personally.
Every tone shift and body language
Every time my friends had plans that didn’t include me
“Omg what did I do wrong 😑 “
“ Are we not friends anymore?”
I’d spend all day thinking about what I could’ve done to upset them. I walked on eggshells , trying my best to be perfect.
I’d bend over backwards trying to prove my worth in relationships and in friendships so that no one would ever want to leave me.
I was overthinking every situation that occurred
I was very insecure, self- critical and always subconsciously searching for proof that other people thought the same.
I took things so personally and so hard, because I was incredibly hard on myself.
Can you relate???
When I learned how to overcome this…. I experienced a freedom I hadn’t before.
#vulnerabilityisstrength #embracedifferences #empathy #selfgrowth #addressinginsecurities #friendships #traumahealing #Lemon8 #lemon8challenge #Lemon8Diary