Am i weird for doing this often?

Whenever there’s a “share a funfact about yourself” - this is the thing that i always share and people always reacted in an amused way.

Its one of my favourite #AfterHours “activity” that i love to do and here goes… nothing - Just Lie Down Only.

I’m guessing that you are looking like 🤔🙄😑🫨😦 WHAT?! How’s that an activity?! Before i share the benefits with you, here’s why this started: So i am an introvert and as i get older, i feel super drained after like a social gathering with friends that lasts for 1-2 hours etc. And i started to just lie on the floor because yknow asian parents “dirty cannot lie on bed”, so i lie on the floor to rest instead after getting back home. 😂 It became a thing when i really wanted peace and want to be all by myself, i lie on the floor for like max 2 hours? As time goes by, it just became a habit - lie down on the floor, stare at my walls and do nothing. absolutely nothing. It cleared my mind so much and i really felt calm and at peace, as though nothing else matters in the world.

Overtime, especially with long working hours, there are benefits which are:

1️⃣ Helps to rest your back after sitting from 9 to 5 - especially if you have a shitty chair like mine LOL. #My9to5

2️⃣ It clears your mind completely. There’s really nothing to think about when you are staring at your wall…. right?

3️⃣ A time for yourself - as someone who is sensitive and can get overwhelmed with tinnnnnny lil things, this helped me to form an imaginary space for myself. I feel comforted, safe and most importantly, nothing is making me feel any form of negative energy. I just feel good.

It’s definitely not for everyone but it’s something i’d recommend people to try!! Many asked me if i will feel fidgety but i guess… after a long day at work - using computer, talking to people, all the social media stuff, i really wanna disconnect and just be by myself.

I hope this helps you to feel relaxed/gave you an idea of what to do after work!! Share with me if you find it interesting / tried it - i’d love to know! 🤍

#mylemon8diary #relax #meditation #selfcare #selflove #Lemon8SG #lemon8tips