The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
Puasa sgt sinonim dengan nak berdiet kan, jom apply step ni confirm turun angka penimbang 👇🏻
📌Sahur: complete meal (carbo+protein), kurma 3-5 biji & air masak 500ml
📌Azan maghrib: berbuka kurma 3-5 biji, air masak then solat dulu
📌After solat terawih: meal lengkap karbo & protein & air masak 500ml. Contohnya menu simple saya Nasi Goreng Cina Tauhu 15 Minit
Karbo - Nasi Putih
Protein - Tauhu
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#menuiftar2024 #healthydiet #healthylifestyle #Lemon8Ramadan