what’s your dosha type?

Ever had one of those "Aha!" moments that completely switches up the way you approach life? That was me, finding out about my dosha type. Turns out, I'm a Kapha! 🌿 For those who aren't familiar, Ayurveda is an ancient healing system from India and your dosha type helps determine your physical, mental, and emotional characteristics. This newfound knowledge has been nothing short of a game changer. I've been nurturing my body with foods, exercises, and lifestyle practices specific to my dosha and the results are mind blowing. Embracing Ayurveda is like unlocking your body's ultimate health guide. Here's to the journey of self-discovery and living in harmony with nature! 🌱💫 #healthylifestyle #healing #Lemon8 #Lemon8Diary #Ayurveda #KaphaLife #HolisticHealing California