ovulation signs to look out for 👀

Knowing when you ovulate is just as important as knowing when your period is!!

cycle tracking is important for all women! Knowing our cycle helps us live more in tune with our body. We can understand better why we might feel a certain way and know when we can push out more or take it more easy!🥰

Ovulation is in the middle of our cycle. During ovulation we release an egg to be fertilized. If it’s not fertilized then we get a period and the uterus sheds its lining and the cycle starts allll over again.

its pretty obvious when we get our period, but ovulation can be more subtle! If you’re trying to get pregnant, you need to learn these signs. And if you’re not trying to get pregnant you also need to be aware 🥹

These signs can look different for everyone but ovulation is typically around day 14 of your cycle! When our period is later than expected it means ovulation was delayed!

Your body needs to feel safe in order to ovulate 🫶

What are some signs that you noticed??👀

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