Téléchargeur vidéo Lemon8
Le moyen le plus simple de télécharger des vidéos et des galeries à partir de l'application Lemon8
don't make these mistakes as a fitness beginner...
Bureau : cliquez avec le bouton droit de la souris et sélectionnez "Enregistrer le lien sous..." pour télécharger.
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I started my fitness and health journey over 8 years ago in college and it’s been a LOOONG ride! When I first started, I honestly did NOT know what to do. I was uneducated and was kind of winging it lol. Over the past 8 years I’ve learned a lot and looking back, these are things I would definitely avoid!!
3 MISTAKES I MADE WHEN I STARTED MY HEALTH & FITNESS JOURNEY:
- Not having a plan
- Ego lifted...
- Focused too much on protein and nothing else
#lemon8partner #wellness #wellnesshabits #fitness #fitnessjourney
