Ramadan Workout 💚 Fat Burn + Core Strength

It's important to exercise and stay active to recharge and energize your body for the Ramadan month. So here's the Ramadan Workout part 2, this one we focus on core strengthening and calories burning to keep your weight in check during this Ramadan month.

The 4️⃣ exercises in the video:

1. Mountain Climbers

2. Plank Jacks

3. Knee Lift

4. Spiderman Plank

This one minute workout with a upbeat music will boost both your heart rate and your mood, be prepared for a light sweat and a good time.

Remember to take this workout at your own pace. If you are unable to follow the beat, its totally okay, just find your own beat!

Don't let fasting stop you from staying active during Ramadan! Keep up your workout routine and you'll feel the benefits all month long! 💚

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