You’re going to want to stay away from these! 🚫✋

And that’s the truth!! We don’t need diet culture in our fall!

The switching of seasons can be a terrifying time for those who struggle with or have struggled with disordered eating/ED’s or chronic dieters.

But let me tell you how it could be👇🏻👇🏻👇🏻

🍂 you wake up on a crisp 55° Saturday morning

🍂 you get ready for the day and grab coffee and breakfast with a friend- they have a fun pumpkin drink on the menu so you get it, excited to drink it

🍂 you shop around, go to some thrift stores, then stop at a pumpkin farm where they make homemade apple cider doughnuts- um YUM. You share some w your friend

🍂 at night you make some fun pasta with your partner or friend and watch a movie. Today was peaceful. Today was fun. And guilt or shame had no place there. You made it 🫶

Let’s have a fun fall without diet culture in the way 👏🏻

#lemon8partner #fallintohealth #falltreats #cleaningredients #dietitian #HealthTips #autumn #falldrinks