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Period odor is a natural part of being a woman and nothing to be ashamed of. Here are some ways to make you feel more comfortable and reduce odor:
✨ Use a menstrual cup: wash in between uses with natural, non-fragrant soap like Dr. Bronner’s
✨ Cleanse with warm water: many people over-clean their vaginal area which actually leads to more irritation. The vagina is a self-cleaning organ! You can use a little bit of sensitive skin, non-fragrant bar soap if you want to use something.
✨ Eat clean: foods impact your gut which impact your vaginal health. Eat more fruits and vegetables and make sure you are drinking lots of water
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