How to get rid of period odor smells!

To keep period odor in check, make sure you’re staying fresh by washing with warm water twice a day and changing pads or tampons every 4-6 hours. Skip the douching – it messes with your pH and can cause irritation. Cotton underwear is a must because it’s breathable, and always carry pH-balanced wipes when you’re on the go to freshen up.

Also, drink lots of water to flush out toxins, and avoid super strong-smelling foods like garlic and onions during your period. Eating fruits and veggies will help too! These little tips will keep you feeling confident and fresh all day.

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