How to like working out?

How to have fun from work out if you don’t like it yet?

1. First of all, find it work out that you love to do, for example: classes, Hit, yoga, Pilates, boxing, lifting weights, running, jumping rope, gymnastic, hot yoga (even tho I don’t believe in it so much), dancing, basketball, football, golf, swimming, volleyball, cycling, walking, or any ACTIVITY!

You found what todo, what you like?

great let’s move to the second part.

2. Find a partner, and a lot of us, especially in the beginning doesn’t know what to do when arrive to the gym/ or anything we chose/ doesn’t want to do it alone/ getting bored, and yourself, a partner you love to work out with, me in person I love working out with my boyfriend, we does the same things but different level☺️.

3. Third step is: buy yourself couple activewear sets that you really like!! I know it sounds ridiculous and maybe sounds funny but wearing something nice makes you feel better and want to do more!

4. Find a role fitness you like to learn from OR 5->

5. Get a personal trainer - it will push you to do it more and enjoy the process.

No more excuses.

#fit #fun #fitness #workout #workingout #activewear