HOW to KNOW when you’re OVULATING!

When you're ovulating, your body gives off some pretty clear signs. You might notice changes in your cervical mucus, which becomes clear and stretchy, or feel a sudden spike in your sex drive. Some girls also experience mild cramps or twinges on one side of their lower abdomen, known as *mittelschmerz*.

Other signs include breast tenderness and a slight rise in your basal body temperature, especially if you're tracking it. You may also notice your senses, like smell, feel more heightened. Paying attention to these little signs can help you know exactly when you're ovulating!

#lemon8partner #periodhealth #ovulating