3 things I do before school as a top med student

I believe mornings are the most productive time of the day. There are many tasks you can accomplish early in the morning before school. Let me share my daily routine that helps me stay successful as a medical student.

First, I plan my day right after I wake up. If I’ve already planned the day the night before, I review it to remind myself of the tasks I need to complete. The plan should be specific and straightforward. Also, don’t forget to schedule breaks to avoid burnout.

Second, I do some morning exercise. By moving my body physically, I wake up mentally as well. It’s the perfect way to start the day.

Lastly, I review yesterday’s notes. I open a blank page and write down everything I remember related to what I learned the day before. By filling in the gaps of what I couldn’t recall, I identify the weak points in my knowledge.

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