Fruit & Veg gummies for toddlers

Ratios : (you can use any flavor combination you like *)

🍬1 cup fruit (frozen is also ok just thaw before use )

🍬1/4 cup veggie

🍬1/4 cup juice

🍬1-2 tbsp pure maple syrup or honey ( or any sweetener of choice )

🍬3 tbsp gelatin

Instructions:

In a blender or a food processor blend fruit, vegetables, juice & sweetener together until smooth

Pour into a pan and put on stovetop over med heat

Once warm whisk in gelatin until dissolved

Pour mixture into molds and refrigerate for 1 hour or put in a freezer for 5 min.

Enjoy !

*You can store the gummies in an airtight container in fridge for up to 10 days

Here are some flavor ideas

Strawberry beet:

1 cup strawberries

1/4 cup beets (make sure the beets are cooked)

1/3 cup pomegranate juice

2 tbsp maple syrup

3 tbsp gelatin

Mango carrot:

1 cup mango

1/4 cup carrots

1/4 cup orange juice

1 tbsp honey

3 tbsp gelatin

Blueberry Zuchinni

1 cup blueberries

1/4 cup zucchini

1/4 cup pomegranate juice

2 tbsp maple syrup

3 tbsp gelatin

Grape Spinach

1 cup green grapes

1/4 cup spinach

1/4 cup apple juice

2 tbsp honey

3 tbsp gelatin

*please note you cannot use pineapple or kiwi. It's got a compound that prohibits the fruit from turning into a gummy texture

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