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I get it. If you haven’t really run before, you probably hate it. I used to run as a punishment in volleyball so I thought of it as more of a negative thing rather than a great and fun exercise. It took me a long time to finally fall in love with it, but I’m so glad I did! Here are my top 3 tips if you are in my old shoes!
- Start Small
- Find Good Music
- Don’t Give Up!
Good Luck and Enjoy The Process!!!
#hellolemon8 #healthylifestyle2023 #runningroutine #runmotivation #runnersoflemon8 #runinspiration #fit #fitnesslifestylecreator #healthlifestyle #healthgoals