My Pre Gym Routine

My Pre Gym Routine

Having a routine that I do before the gym helps to motivate me to get to the gym, especially on the days when I don't want to go.

#1 - Pick out a cute gym fit

~ “Look good, lift good” is the motto. Pick out an outfit that makes you feel confident.

#2 - Get ready & play some hype up music

~ I like to put on some tinted moisturizer and concealer for the gym. This hides the redness in my cheeks & makes me feel more confident at the gym. Do whatever makes you feel good for the gym! Fun hairstyles can be fun too if you have the time :)

~ Listening to hype music gets me excited to hit the gym.

#3 - Chef up a pre-workout snackie

~ I typically choose a carb & a little protein. My favorite is a piece of Dave’s Killer Bread & PB2. The cinnamon raisin bread is THE BEST

#4 - Make a little pre-workout drink for the drive to the gym

~ I will either do a stim-free pre-workout/pump from BEAM and mix it with Pure Creatine, or I will do the regular Pre-Workout from BEAM depending on how I am feeling that day.

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