Lemon8 视频下载器
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sexy back & biceps workout
桌面：右键单击并选择“将链接另存为...”进行下载。
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strong is sexy ladies!!
this is a back and bicep workout that is great for beginners but also for my advanced girlies🏋🏻♀️
building a strong back also allows for that smaller waist illusion so lets get to work👏🏻👏🏻
the workout:
•lat pull downs
•cable rows
•cable pull downs
•cable biceps curl
•incline bicep curl
definitely give this a try on your next pull day 🤍
#lemon8partner #workoutroutine #backandbicepworkout #fitnessmotivation
