Everything I meal prepped in grad school (GF)

High protein egg bake: 1 egg, 1/2 cup egg whites, 1/2 cup cottage cheese, browned turkey sausage, cheese, salt, pepper (bake @ 425, ~35 min)

Ground chicken: Brown chicken on stove (2 lb), microwave 2 bags frozen cut green beans (add to browned chicken and season), microwave 2 cups of white rice (equal parts water and rice) - made more than 4 servings

Chicken thighs: Bake asparagus on pan with salt, pepper, and olive oil @ 400 for ~15 minutes. Bake chicken and cut potatoes with olive oil, salt, pepper, oregano, and onion powder @ 435 for ~40 minutes.

Blueberries + cucumbers prepped for easy snacks throughout the week :)

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