Lemon8 Video-Downloader

Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen

My favorite exercises for legs 🔥

My favorite exercises for legs 🔥

Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".

PHOTOS
My favorite exercises for legs 🔥 JPEG Herunterladen

Get ready to feel the burn! & These top leg exercises are my go-to for sculpting and toning my glutes . Give them a try and watch your legs pop!

Remember you must gradually increase weight to continue to challenge your legs and stimulate hypertrophy, so gradually increase the weight you are using over time. However, it is important to start with a weight that allows you to complete the exercise with proper form !

& EAT ENOUGH! #lifestyle #legtransformation #fitnesstransformation #gymmotivation #workoutroutine #wellnesschallenge