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Get ready to feel the burn! & These top leg exercises are my go-to for sculpting and toning my glutes . Give them a try and watch your legs pop!
Remember you must gradually increase weight to continue to challenge your legs and stimulate hypertrophy, so gradually increase the weight you are using over time. However, it is important to start with a weight that allows you to complete the exercise with proper form !
& EAT ENOUGH! #lifestyle #legtransformation #fitnesstransformation #gymmotivation #workoutroutine #wellnesschallenge