MY BOYFRIEND CALLED ME FAT

Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat…

AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝

Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started.

I incorporate…

• fire hydrants,

• lying lateral reg raise,

• and lying side leg lifts

into my workouts at least 3 times a week and my boyfriend says the shape has completely changed and in the second pic i can even see its rounded out and that’s pretty early into my gym journey.

Squats are a go to for me when i’m hitting lower body because they target too much and there’s a wide range of variations. I’ve started incorporating reverse lunges as-well because THEY HURT SO GOOD and i feel the burn throughout my legs and 🍑.

Cable kicks and I have a love hate relationship😐 they are a great way to individually target the gluteus muscle but it takes a little time to figure out foot positions and angles!!

#gluteworkout #legworkout #hipdips #hipdipexercise #glutetransformation #glutegrowthtips #glutegrowth #gymgirl #gymroutine #gym