PUMPKIN OAT BARS

I often find myself on the go in the morning and not wanting nor having much time to make something, but I also know how important eating breakfast is for my health, especially my hormones. 🫶🏻

So, here is my favorite meal prep for breakfast that will last you the whole week.. and did I mention that they are DELICIOUS! This recipe is also dairy, gluten, and refined sugar free! 🤤

🧡 RECIPE:

- 2 cups gluten-free oats

- 1 tsp baking soda

- 2 tsp pumpkin pie spice

- 1/4 tsp salt

- 2 pasture-raised eggs

- 2 tsp vanilla extract

- 1 1/4 cups oat milk

- 1/3 cup maple syrup

- 1 cup pumpkin puree

- 1 bag dairy-free chocolate chips

🧡 INSTRUCTIONS:

- preheat oven to 375 F

- combine dry ingredients and mix

- combine wet ingredients with the dry and mix

- add in chocolate chips

- spray baking pan with avocado oil spray and line with parchment paper

- pour mixture into baking pan

- bake for ~50 minutes at 375 F

- cool for 5-10 minutes before cutting

- store in the fridge

#lemon8partner #dessertideas #fallbaking