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Here‘s the tips if you can‘t bring you body up in between the hammock after twisted it. PUT YOUR ELBOW FIRST between the twisted hammock. I found this easier to lift up the body 😉
Strength 💪💪💪💪💪
Flexibility 🌱🌱
Spiciness 🔥🔥🔥
Let me know when you try it 🔥😉💪
#flyingyoga #aerialyoga #aerialyogahalloween #ballerinapose #aerialyoga #aerialist #MyLemon8Journey #workoutathome