Aerial Ballerina ✨✨😇

#aerialballerina

Here‘s the tips if you can‘t bring you body up in between the hammock after twisted it. PUT YOUR ELBOW FIRST between the twisted hammock. I found this easier to lift up the body 😉

Strength 💪💪💪💪💪

Flexibility 🌱🌱

Spiciness 🔥🔥🔥

Let me know when you try it 🔥😉💪

#flyingyoga #aerialyoga #aerialyogahalloween #ballerinapose #aerialyoga #aerialist #MyLemon8Journey #workoutathome