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What I ate today as someone who lost 140 pounds and is just maintaining her weight loss! I have not tracked a single calorie since the beginning of the summer!
Breakfast: protein cream of rice
Lunch: 4 ingredient trader joes meatball soup
Snack: A built protein bar
Dinner: Shrimp Taco Bowls
Late night Snack: lots of fruit! (I didn’t finish that bowl lol)
To my beautiful amazing clients I’m working to get the lunch and dinner onto the app asap! Protein cream of rice is already on there!
#fulldayofeating #healthyrecipes #weightloss #fdoe #mealplan #quickrecipes