Full day of eating

What I ate today as someone who lost 140 pounds and is just maintaining her weight loss! I have not tracked a single calorie since the beginning of the summer!

Breakfast: protein cream of rice

Lunch: 4 ingredient trader joes meatball soup

Snack: A built protein bar

Dinner: Shrimp Taco Bowls

Late night Snack: lots of fruit! (I didn’t finish that bowl lol)

To my beautiful amazing clients I’m working to get the lunch and dinner onto the app asap! Protein cream of rice is already on there!

#fulldayofeating #healthyrecipes #weightloss #fdoe #mealplan #quickrecipes