Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Don’t forget upper body girlies!
Desktop: Right-Click and select "Save link as..." to download.
| VIDEO | |||
| MP4 | Original Video | Download | |
| PHOTOS | |||
|
|
JPEG | Download | |
!
•Dumbbell shoulder press 4X• 8-12REPS
•SS Military press 4X •8-12 REPS
•Dumbbell later raises 4X•10-12REPS
•Tricep push downs 3X•AMRAP
•Rear dealt fly 3X•AMRAP
•Chest fly 3X•AMRAP
*as much rep as possible-AMRAP
*super set -SS
