Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
SHOULDER SMAASH❤️🔥 with dumb | Video published by Lily Rose🏋️♀️ | Lemon8
桌面：右键单击并选择“将链接另存为...”进行下载。
| VIDEO | |||
| MP4 | Original Video | 下载 | |
| PHOTOS | |||
|
|
JPEG | 下载 | |
SHOULDER SMAASH❤️🔥
with dumbbells only💪🏻
1️⃣ sa upright row + press x8 each arm
2️⃣ overhead raises x12
3️⃣ incline front raises x12
4️⃣ lateral to front raises x10
COMPLETE 4 rounds 🚀
⏰ 30 seconds rest
#shoulderworkout #gymmotivation #gymworkout #gymgirl #fitnessgirl #upperbodyworkout
