The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
SHOULDER SMAASH❤️🔥
with dumbbells only💪🏻
1️⃣ sa upright row + press x8 each arm
2️⃣ overhead raises x12
3️⃣ incline front raises x12
4️⃣ lateral to front raises x10
COMPLETE 4 rounds 🚀
⏰ 30 seconds rest
#shoulderworkout #gymmotivation #gymworkout #gymgirl #fitnessgirl #upperbodyworkout