BEST book in 2024 about self-love

Rating: 4.8/5 🌟🌟🌟🌟🌟

1. Self-love is a journey:- Recognise that self-love is a continuous process, not a destination.

2. Let go of negative self-talk:- Challenge and replace critical inner voices with kindness and compassion.

3. Practice self-care:- Nurture your physical, emotional, and mental well-being through intentional habits.

4. Embrace imperfections:- Celebrate your uniqueness and accept your flaws as a natural part of being human

5. Set healthy boundaries:- Learn to say "no" and prioritize your own needs and desires.

6. Cultivate mindfulness:- Stay present and focused on the current moment to reduce stress and increase self-awareness.

7. Forgive and release:- Let go of past hurts and resentments to free yourself from

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