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High protein, ovulatory phase recipes 👇🏻
Cycle syncing ebook in bio 🫶🏻
Cold brew protein overnight oats:
1/2 cup oats @onedegreeorganics
1/2 cup milk
1/4 cup cold brew @chameleoncoffee
1 scoop vanilla bean protein @just.ingredients
1-2 tbsp maple syrup
2 tbsp chia seeds
1/2 tsp vanilla paste @traderjoes
Pinch of salt @redmondrealsalt
apple tuna salad @sailor_bailey
4 cans wild caught tuna @wildplanetfoods
6 tbsp@ relish
1 cup apple, diced
1/2 cup celery diced
1/4 cup mayo @chosenfoods
Lamb chops:
Season both sides with salt & pepper
Chop rosemary & garlic mix with grassfed butter & add to both sides
Heat a cast iron skillet on medium high heat
Add grassfed butter
Cook lamb chops 3 mins a side
Follow for weekly cycle syncing meal preps! #mealprep #mealprepideas #healthymealideas #healthymealprep #highproteinrecipe #highproteindiet #cyclesyncing #hormonebalance #healthyrecipes