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moon cycle recipes 👇🏻
pumpkin cheesecake jars:
4 servings, 20g protein
2 cups cottage cheese
2 cups Greek yogurt
1/2 cup maple syrup
4 tsp vanilla
2 tsp cinnamon
1/2 cup pumpkin
1 cup blended sweet thins @simplemills
Dill pickle tuna salad:
2 cans wild tuna @wildplanetfoods
2 pickles chopped
1/4 red onion chopped
1 tbsp capers
Salt, pepper, Dijon & @chosenfoods mayo
I prepped grass-fed ground beef for taco bowls
I also prepped some sweet potatoes to go with grassfed steaks that I got
Water rich fruits are great for your moon cycle so I washed some strawberries and have peaches for Greek yogurt/cottage cheese bowls (let me know if you want the recipe)
Cruciferous veggies are great for your moon cycle as well so I have broccoli on hand ready to go to pair with some Mongolian beef
Follow for weekly meal preps! #menstrualcycle #mealprep #cyclesyncing #highproteinrecipe #hormonehealth