Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
Gliding Discs Workout
桌面：右键单击并选择“将链接另存为...”进行下载。
| VIDEO | |||
| MP4 | Original Video | 下载 | |
| PHOTOS | |||
|
|
JPEG | 下载 | |
I wanted to try something different so I bought these gliding discs off Amazon….when I tell you I felt the burn EVERYWHERE!! 🔥🔥
Workout:
Curtsy Lunges
Gliding Pikes
Side Mountain Climbers
Gliding knee tucks
Gliding Sit-Up Curls
Reverse Plank Pull-Through
3 sets x 15-20 reps each
*shop the link in my bio for the discs 💛
XOXO, LC
#workout #workoutroutine #fitnessjourney #workoutmotivation #fitnesstransformation #workoutfromhome #homeworkout @Lemon8 Fitness #exerciseroutine
