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Gliding Discs Workout
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I wanted to try something different so I bought these gliding discs off Amazon….when I tell you I felt the burn EVERYWHERE!! 🔥🔥
Workout:
Curtsy Lunges
Gliding Pikes
Side Mountain Climbers
Gliding knee tucks
Gliding Sit-Up Curls
Reverse Plank Pull-Through
3 sets x 15-20 reps each
*shop the link in my bio for the discs 💛
XOXO, LC
#workout #workoutroutine #fitnessjourney #workoutmotivation #fitnesstransformation #workoutfromhome #homeworkout @Lemon8 Fitness #exerciseroutine
