从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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being in a calorie deficit doesn’t mean you can’t ever have the foods you love, you just have to find ways of fitting it into your daily calorie goal.
breakfast for me this morning:
3 mini pancakes from dewafflebakers found at walmart (frozen section) 🥞
40 grams of cooked crumbled bacon 🥓
25 grams of mozzarella cheese shredded 🧀
2 farm fresh eggs 🥚
and i use parkay butter spray because it’s 0 calories a spray! 🧈
drink is water 💦
total calories = 454
#caloriedeficit #lemon8challenge #caloriedefict #calorietracker #foodie #foods #breakfast