Lemon8 Video-Downloader

Der einfachste Weg, Videos und Galerien von der Lemon8-App herunterzuladen

HIGH PROTEIN SOUP UNDER $40🍜

HIGH PROTEIN SOUP UNDER $40🍜

Desktop: Klicken Sie mit der rechten Maustaste und wählen Sie zum Herunterladen "Link speichern unter...".

PHOTOS
HIGH PROTEIN SOUP UNDER $40🍜 JPEG Herunterladen
HIGH PROTEIN SOUP UNDER $40🍜 JPEG Herunterladen
HIGH PROTEIN SOUP UNDER $40🍜 JPEG Herunterladen

Try this easy lasagna soup recipe for your next meal prep 🤤

Perfect for fall/wintertime. So filling and comforting!

I cooked my soup in a dutch over and it took about ~45 min (including the chopping/mincing of onion and garlic).

My FAVORITE thing to cook right now is anything that can be combined in ONE pot (typically soups) that has everything a balanced meal contains (protein, carbs and fats)

Now this is not a LOW FAT food by any meals, but it’s all about balance and I’m here for that! 🙋🏼‍♀️

SCREENSHOT FOR LATER 🤗

1. Combine in a med bowl the parm, mozzarella, ricotta, and fresh parsley (then put to the side)

2. In a large pot or Dutch oven, heat olive oil over med heat. Add in onion and a pinch of salt and cook for 4 min. Add garlic and cook another 30 sec.

3. Add in ground beef and cook until brown. Breaking it into small pieces.

4. Season ground beef with all dried seasonings.

5. Add in tomato paste and stir. Cook for 1-2 min. Pour in chicken broth & marinara. Bring to a boil.

6. Add in lasagna pieces and cook accordingly to package. Typically about 10-13 min.

7. Once noodles are cooked, pour in heavy cream and fresh torn basil. Stir and enjoy!

#lemon8partner #highproteinideas #mealprep #highproteinrecipe #souprecipes