Try these 3 vegetarian high protein staples 🤍

Eggs

- With 6g of protein per egg, this is a great, affordable protein source! Tip: if you want to reduce your cholesterol intake, swap out the whole egg for egg whites :)

Tofu

- With 10g of protein per serving, tofu is a lovely plant-based protein that’s great for vegetarians and vegans! It can also be used in a variety of savory and sweet dishes.

Edamame

- With 17g of protein per serving, edamame is high in protein and makes a great snack on it's own or an addition to your next salad or stir-fry <3

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