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Hey beauties! Back with me Kimberly, and today I'd like to share how I maintain my flat stomach! Again I'm not a nutritionist or anything but I'm just sharing what I do! 🍋💛
1. Minimize salt
Salt makes you bloat so try to avoid it as much as you can!
2. Avoid milk & soda
Milk & soda bikin kamu bloat jadi hindari ini!
3. Drink lots of water before & after eating
Membantu makanan digest lebih baik & cepat dan hydrated the body!
And that's all from me today! thanks for reading and see you in my next post!🥰✨
#tipsandtrick #tipslemon8 #tipsdietsehat #diettips #perutlangsing #perutbuncithilang #perutrata #exercisedirumah #exerciseathome #FoodRecommendation