Healthy Lasagna Soup!

408 Calories

36 Net Carbs

34g Protein

Makes 4 servings

Ingredients:

1 tsp olive oil

1 chopped onion

1 chopped zucchini

1 tbsp minced garlic

1lb ground beef

2 cups tomato sauce

3 cups beef broth

6 lasagna noodles broken up

1/4 cup plain greek yogurt

Optional topping: 2 tbsp ricotta cheese, grated parmesan, mozzarella, parsley flakes

Adds 45 calories

Instructions:

Cook onion, zucchini, and garlic till soft

Add ground beef+seasonings, cook till brown

Add tomato sauce+beef broth

Stir well

Add broken up lasagna noodles and simmer covered for 20 minutes

Add greek yogurt and serve

#lowcalorierecipe #highprotein #protein #healthymeals #lasagnasoup #summerbod #bodytransformation #embracevulnerability #healthylifestyle2024 #Lemon8Diary