Here’s why I do 3 leg days a week.👏🏻👏🏻 nuff said

My personal 2023 fitness goal this year was to grow my legs. I’ve always been prettying growing in my upper body, since from the beginning of my fitness journey I’ve learned to love my upper body. Although, I hated leg days (shocker).

Leg days began to feel so tiring and after doing my 1 out of 2 leg days a week, I would find myself skipping my second day to do an upper body workout🤫 Coming into 2023, I knew I needed to get out of my hunch and grow this lower body.

I’m also aware 3 leg days a week is not up to everyone’s liking in the fitness world, although for me it’s held me accountable to keep pushing and get uncomfortable to see any progress, and trust me I’ve made some💪🏻 However you choose to grow is in your hands, so make the change for yourself!! I’m excited to see where this 6+ months remaining of the year takes me with my leg growth and overall growth as well. This is just the beginning💗🙌🏽

#fitnessjourneymotivation #legdayworkout #legdayroutine #gymmotivation #2023goals #lifestylegoals2023 #bodytransformation