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I've never been a big fan of boxing but when i attended this boxing + HIIT class — it's changed my perspective on how intense and satisfying a workout can be!! If you're looking to spend your time efficiently and getting a good sweat on, make sure you join this class!!
This is definitely going to be #MyGoTo High Intensity Workout class 😌🤍
What I love about this class:
❋ Clear routine/ rep with exercises on the screen + physical demonstration by the instructor before the rep (I'm a more visual learner + I'm quite newbie to boxing+HIIT classes so seeing the instructor carry out the exercise rly helps)
❋ Great hyped music to keep us motivated; just a great atmosphere — you feel super pumped
❋ No judgment zone — one thing I love is that instructors will come around and help you by correcting your form (they do not touch but just demonstrate in front of you so u can adjust your own form)
❋ Dimmed room w neon lights — smthng about the dark room helps me feel less judged HAHA
❋ A true full body workout — I love that my muscles were working hard and I felt like I was on a dopamine high after class!!
10/10 recommend this class to anyone trying out HIIT/ looking for a good place to get back to exercising. If you're not at your fittest, it's okay too cause you can choose lighter weights/ take it slow 🫶🏻
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Box Office Fitness
35 N Canal Rd, 03-01, S059291
#Lemon8SG #Lemon8Lifestyle #lemon8recommendations #FitnessGoal #ThingsToDo #motivation #fitspo